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A great addition to your Slimming World plan. This little book is filled with almost 3100 totally FREE foods, branded and non branded. Which you can eat as much as you want of!! No weighing or counting. These foods are the cornerstone of the Slimming world plan. A definate advantage. Shipping to the United Kingdom - $2.00 (UK buyers: Approximate total as at 30/12/07, $11.00 or approx. £5.50. Shipped from UK!!)